Posts for: October, 2017
October is National Dental Hygiene Month. It’s a great time to talk about your first line of dental defense: your toothbrush.
Are you getting the most out of your tooth-brushing routine at home? Your toothbrush is the primary tool to maintain oral health on a daily basis, so here are some tips to keep in mind:
- Brush gently twice a day, every day, for two minutes each time using a soft toothbrush. Scrubbing with too much force or with hard bristles can damage gums and tooth enamel.
- Use fluoride toothpaste to prevent tooth decay. Fluoride is a mineral that builds tooth enamel to prevent tooth decay.
- Replace your toothbrush every 3 to 4 months or when the bristles start to look frayed, curled, or worn.
- Rinse out your mouth thoroughly after brushing to get rid of bacteria and food debris that you worked loose from your teeth.
- Also rinse your toothbrush well after each use to wash away the debris and bacteria you just brushed from your teeth.
- Let your toothbrush dry out between uses. A toothbrush that is stored in a closed container can become a breeding ground for bacteria.
- Keep your toothbrush to yourself. Sharing toothbrushes is a way to share disease-causing germs as well.
Follow these pointers and come in for regular dental visits to help ensure healthy teeth and a bright smile. If you have any questions about your dental hygiene routine, be sure to ask us.
Today’s healthcare patients are asking questions. They want to know the “why” behind the “what” that their care providers are recommending for their health.
There’s a similar trend in dentistry — and it’s one we dentists encourage. We want you to know the “why” behind your treatment options — because you’re as much a participant in your own dental health as we are. The more informed you are, the better equipped you’ll be to make decisions to maintain or improve your health and the appearance of your smile.
As your dental care partner, it’s also essential we help you develop a long-term care plan based on your needs. There are aspects of dental care that are routine: daily brushing and flossing, an oral-friendly diet, and regular dental cleanings and checkups to assess your oral health. But we also need to think strategically, especially if you have risk factors that could impact your future dental health.
To do this we follow a four-step dental care cycle. In Step 1 we identify all the potential risk factors you personally face. These include your potential for dental disease, which could lead to bone and tooth loss, and the state of your bite and jaw structure that could complicate future health. We’ll also take into account any factors that could now or eventually affect your smile appearance.
Once we’ve identified these various factors, we’ll then assess their possible impact on your health in Step 2, not just what may be happening now but what potentially could happen in the future. From there we move to Step 3: treating any current issues and initiating preventive measures to protect your future health.
In Step 4 we’ll monitor and maintain the level of health we’ve been able to reach with the preceding steps. We’ll continue in this stage until we detect an emerging issue, in which we’ll then repeat our cycle of care.
Maintaining this continuum will help reduce the chances of an unpleasant surprise in your dental health. We’ll be in a better position to see issues coming and help reduce their impact now so you can continue to have a healthy mouth and an attractive smile.
If you would like more information on planning your dental treatment, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Successful Dental Treatment: Getting the Best Possible Results.”